Tips for taking care of your mental health in an era of social distancing
Tips from Dr. Reynolds about managing during the pandemic.
Tips from Dr. Reynolds about managing during the pandemic.
Tips for maintaining your relationship with your therapist while social distancing.
Concierge Psychology is offering telehealth services to our clients who are social distancing.
Finding a sense of calm during the COVID-19 pandemic.
We are still here for our Clients during the COVID-19 Pandemic.
It’s almost Valentine’s Day, and what are you doing? Coupled up and planning a date? Single and dreading it? There can be a lot of pressure around this holiday, but I would like to propose that while it may often seem a priority to show… Read More »WHO DO YOU LOVE?!
Dr. Catherine Reynolds’s shares with 11Alive some tips to help you stick to your New Year’s resolutions.
Before you set yourself up for failure, and the self-loathing and depression that is sure to follow, consider how realistic your goals are, and who you’re doing them for. Here are some tips to help you set realistic goals and accomplish them without stres
You’ve worked hard to get where you are and you have the job, paycheck and mortgage to prove it. So now what?
You’ve heard the saying “money can’t buy happiness” and yet we keep trying to! Why do we seem so determined to find a way to link materials and happiness?