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Papanca: It is a Pali word that refers to mental or conceptual elaboration, the web of thoughts and concepts that form our sense of reality.

The Winter Blues

Most of us know the feeling. The days get shorter, the weather gets colder, and we just can’t seem to get motivated. For some, this time of year can be especially difficult. Known as seasonal affective disorder (SAD), this type of depression typically arrives in… Read More »The Winter Blues

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