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resolutions

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New Year, New You

As we enter the new year, we are all familiar with the idea of new year’s resolutions.  We want to start the new year with a blank slate; this will be the year we start exercising more, eat healthier, stop smoking, etc. However, frequently we fall short on such hopes for change…in this new year as you consider your resolutions, prepare yourself for the changes you want to make, and as Nike states “Just do it.” And remember, keep your goals SMART.

New Year New Voice

For all the reasons we had wanted to say goodbye to the year 2020, one good outcome of the year was that so many individuals and groups were encouraged to–and some actually accomplished–“finding their voices and being heard.”  The year saw a resurgence of courageous… Read More »New Year New Voice

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